Massage Therapy Health Center
Most people enjoy a massage, but few think about its benefits. According to the American Massage Therapy Association, research shows that massage therapy provides several important health benefits, including improving blood circulation, relaxing muscles for an improved range of motion, and increasing endorphin levels (which helps improve mood and decrease the effect of chronic pain). Knowing about your options when it comes to massage therapy will help you make better choices in dealing with your back pain.
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A July 2001 survey conducted by the American Massage Therapy Association found that the number of adults receiving massages from a massage therapist more than doubled since 1997. Most healthcare providers are recognizing massage therapy as a legitimate aid for lower back pain and an effective adjunct to lower back treatments.Most Popular Content
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